Healthy eating , healthy habits with

Is egg yolk good or bad?

With 186 mg of cholesterol, egg yolk has been considered by many as harmful for the heart and health in general.

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Who is your life partner???

You enjoy each relationship in this world that you feel is good for you.. But you also play an important role with..

The importance of Teenage fitness

Fitness Imporatnce

The teenage years are important in terms of both mental and physical development, and staying fit.

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keep bodies in top shape

One day you notice that your body is a little slower than it used to be. Maybe your knee hurts a little when you ..

Fitness in workplace is very important

Promoting employee fitness

Every good employer knows that the most important asset to their company is their employees.

You can live long with

Health is Life

It’s true, 70 is the new 60… but only if you’re healthy. People who are physically active and at a healthy weight ..

Relation of physical activity with Health

Physical activity for health

We know that staying active is one of the best ways to keep our bodies healthy.

Personal health technology revolution

Health technology

Over the next decade, as much as 50% of health care will shift from the hospital and clinic to the home

Consuming and burning energy for a healthy life

Consuming energy needs

Your body needs some foods to stay strong and healthy.Other foods, if eaten too often, contribute to many ill..

10 ways to live a healthy & prosperous life

Healthy life lead

Committing to healthy behaviors is one of the most meaningful gifts you can give to yourself..

Reach and maintain a healthy weight

Maintain a healthy weight

Weight loss is most likely to be successful when people change their habits, replacing old, unhealthy ones .

Maintain your body calories with MeMe

Maintain body calories

As a general scientific term, a calorie is defined as the amount of heat required to increase the temperature of ..

Protein and its importance for our health

Needs of portin

Protein is one of the most important substances we consume. After this article you will know how much protein ..

Carbohydrates: The source of energy

Needs of Carbohydrates

Are carbohydrates the body's preferred source of energy? By the time you finish reading this article tells it.

The misconcept about fat among people

Fat & its misconception

Fat is the world's most misunderstood nutrient! Everyone has told you about how bad excess fat is in your diet

The art of living in an active life

Active life & art of living

Living an active life is important to staying healthy. Staying active helps to reduce your risk of of conditions ..

6 symptoms of Iodine deficiency

Iodine is an essential mineral that your body cannot make.Your thyroid gland uses it to make thyroid hormones..

Success for long term exercises

Walking, swimming, cycling, jogging, skiing, aerobic dancing or any of dozens of other activities help your heart.

Ideas to keep your family active

Enjoy the great outdoors! Schedule a time each day for an outdoor activity with your children.

How to spend more quality time with family:

Identify free times for activity during the week. Learn how to find time to get the whole family heart healthy.

Future of healthcare and hospital design

High-tech health care of the future will ‘bring the healing to the patients’ with virtual and remote diagnosti.

Myth breaking with

A lot of people believe that using a microwave to heat food kills off the nutrients in it.

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